DR. CORA LIM-MEDICAL INSIDER
Shoulder Pain
(Part 1)
We have a new topic today. This is about shoulder pain. We know that the shoulder is the most mobile joint in the body and can be affected by many of painful conditions. Most shoulder problems only affect a small area and don’t last very long.
What are our Shoulder Problems?
Some shoulder problems may be part of a general condition. These conditions include: Rheumatoidarthritis, Osteoarthritis, or Polymyalgia rheumatica
There are several other possible causes of shoulder pain. These causes include the following: a) Inflammation or damage to the muscles and tendons tension in the muscles between the neck and shoulder (poor upper back or neck posture, often linked to their work); b) Inflammation in the sac of soft tissue (bursa) that normally allows the muscles and tendons to slide smoothly over the shoulder bones; c) Damage to the bones and cartilage
Should I See A Doctor when I have Shoulder Pain?
Definitely. You should also see your doctor as soon as possible if you experience these:
- Develop severe pain in both shoulders;
- b) Develop pain in your hips or thighs;
- c) Feel feverish.
These can be signs of a condition called polymyalgia rheumatica, which needs prompt treatment.
Whar are some of the Self Help Measures regarding Shoulder Pain?
Generally it’s best to carry out your normal activities, but don’t overdo it. If the problem continues for more than two weeks, or gets worse, you should see a doctor.
DIAGNOSIS:
Each shoulder problem has its own pattern of symptoms. Your doctor or physiotherapist will need to establish which movements produce the most pain, as this could indicate where the problem is.
Usually your symptoms and the doctor’s examination of your shoulder will give all the information needed to plan your treatment. However, your doctor may suggest tests if considered necessary.
What tests are there? The tests are: Blood tests, X-rays, Ultrasound of the shoulder joint, MRI, Nerve conduction studies, Appropriate sleep habits/pillow size, Heat/cold therapy, Painkillers, Proper posture (most important), Shoulder & aem sleetches. (To be continued)