Understanding the Causes of Mouth Sores and DIY Remedies for Oral Ulcers
Part 3
DIY Remedies for Oral Ulcers
Now that we know the causes and symptoms, acting is the next step. In case mouth sores are present, here are Do-It-Yourself (DIY) remedies that can be easily done at home:
- Saltwater Rinse: A basic remedy requiring only one teaspoon of salt and a cup of warm water per session.
To utilize this remedy, dissolve the teaspoon of salt into the cup of water, then gargle the concocted solution for 30 seconds before spitting the solution out.
It is recommended to repeat this process 3-4 times a day.
While the experience may be painful, especially when concerned with sensitive mouths, saltwater possesses easily accessible antiseptic properties that can aid in killing bacteria and reducing inflammation.
This is accomplished by drawing the moisture out of the ulcer to design a dry environment that can prevent bacterial and fungal growth.
- Baking Soda Paste: This basic remedy needs baking soda and water to form a small paste.
This paste should then be applied gently using a cotton swab to the affected region of the ulcer.
A few minutes after its application, warm water should then be used to rinse the oral cavity.
While this remedy can be mildly irritating, it is generally tolerable.
Baking soda is used to neutralize the acidity present in the affected region and reduce inflammation.
This is because baking soda possesses alkaline properties that can create an oral environment that balances the pH level in the cavity in such a way that is unfavorable for bacteria.
- Honey Application: While considered a natural sweetener, honey possesses properties that make it an anti-inflammatory and antibacterial agent.
By applying a small amount of honey directly to the ulcer using a cotton swab, its natural enzymes and antioxidants can aid in fighting the infection and promoting healing while generally being gentle and soothing.
- Oil Pulling: Using a spoonful of coconut oil and swishing it around the mouth for 15-20 minutes before spitting it out.
This remedy aids in combatting mouth sores due to its antimicrobial properties that help in reducing inflammation, irritation, and killing bacteria.
This is because coconut oil contains lauric acid: a type of antimicrobial fatty acid.
The experience surrounding the use of this remedy is generally considered to be generally pleasant, albeit a bit oily. (To be continued)